MediterrAsian.com. 7-day plan

	Relax in a hot bubble bath with candles and incense burning
	Sit in the garden and admire the beauty of nature
	See a funny film
	Write down your feelings in a diary or journal
	Read or write poetry
	Paint or draw a picture
	Practice Tai Chi (learn more about Tai Chi)
	Visit parks, gardens and nurseries
	Surf the Web
	Read a book or magazine
	Plan your next holiday escape
	Watch a classic movie
	Meditate
	Visit the library
	Look through old photos and home movies
	Visit the zoo
	Play a fun leisure game like darts, pool, table tennis or ten pin bowling
	Do a crossword
	Visit a museum or art gallery
	Practice Yoga (learn more about Yoga)
	Write a letter or email to someone special in your life
	Listen to your favorite music CD
	Learn to play an instrument
	Relax in front of an open fireplace
	Soak your feet