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Whole
Wheat Foccacia (3 ways). This focaccia recipe
includes three mouthwatering variations: Rosemary,
Garlic and Sea Salt; Feta, Kalamata Olive and Oregano;
and Parmesan and Sun-dried Tomato. |

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Banh
Mi. An exotic and mouthwatering Vietnamese sandwich
with a distinctly French influence. |

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Greek
Salad Pita Pockets. Pita bread spread with hummus
and filled with all the ingredients of a classic
Greek salad including tomatoes, peppers, olives
and feta cheese. |

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Pan
Bagnat. A Provençal sandwich stuffed
with tuna, tomatoes, boiled eggs, olives, green
pepper and an olive oil dressing. |

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Hummus
& Salad Wraps. Fresh salad vegetables paired
with hummus and cheese and wrapped in whole grain
flat bread. |

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Mushroom
Bruschetta. Bruschetta topped with pan-fried
mushrooms seasoned with sea salt, cracked black
pepper and flat-leaf parsley. |

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Cheeseburgers.
A cheeseburger with the works, and healthy for you
too! Made with a tasty soy-based patty. |

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Classic
Hot Dogs. An updated version of a Western favorite
made with soy frankfurters nestled in sesame seed
rolls, topped with pan-fried onions, cheese, ketchup
and mustard. |
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2004 - 2010 MEDITERRASIAN.COM
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