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Pasta
Puttanesca. Spaghetti tossed with a flavorsome
tomato, caper, olive and anchovy sauce. |

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Lentil
Tuna Spaghetti Bolognese. A deliciously different
fiber-rich version of spaghetti Bolognese using
brown lentils and flaked canned tuna instead of
ground beef. |

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Creamy
Seafood Pasta. Shrimp, scallops and vegetables
in a creamy sauce served with conchiglie (seashell-shaped)
pasta. |

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Simple
Shrimp & Asparagus Pasta. Delicate asparagus
pieces combine with garlicky sautéed shrimp
to form the foundation for this quick and simple
to prepare pasta dish. |

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Beef
& Mushroom Lasagna. Lasagna made with beef,
mushrooms, tomatoes, oregano, basil, red wine and
a combination of Parmesan and mozzarella cheese.
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Pizza
Supremo. Pizza topped with red onion, red and
green pepper, mushrooms, sliced sausage, anchovies,
black olives and mozzarella cheese. |

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Earth
& Sea Pizza. Shrimp, scallops, red pepper,
onion, olives and garlic top this tasty and nutritious
pizza. |

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Pissaladiere.
The Provençal equivalent of an Italian pizza,
topped with caramelized onion, anchovies and olives. |
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2004 - 2008 MEDITERRASIAN.COM
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