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Tender
salmon fillets cooked in parcels with snow peas, red pepper,
scallion and a Japanese-style ginger-soy dressing. Served
on a bed of soba noodles.
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| 4
tablespoons Japanese
soy sauce |
| 1
tablespoon mirin (Japanese
sweet rice wine) |
| 1
tablespoon finely grated fresh ginger |
| 16
snow peasends trimmed |
| 1
red pepper (capsicum)julienned |
| 3
scallions (spring onions)white stems only, sliced
in half on the diagonal |
| 2
x large square pieces of aluminum foil |
| 2
x 6 oz (180g) salmon fillets (preferably wild salmon) |
| 6
oz (180g) dried soba
noodles |
PREHEAT
the oven to 225°C/440°F. MIX together the soy sauce,
mirin and ginger in a bowl until well combined. ARRANGE the
vegetables evenly in the center of each piece of foil and place
a salmon fillet on top. SPOON equal amounts of the soy mixture
over each. FOLD the foil over the fish and vegetables and seal
the parcels (folding the edges together tightly). COOK the parcels
directly on the oven rack for 15 minutes. COOK the soba noodles
in boiling water for 4 minutes, drain and place evenly on each
serving plate. TRANSFER the fish and vegetables from the foil
packets to each bed of noodles and drizzle with the reserved
cooking liquid to serve.
Variation:
Replace the salmon fillet with fresh tuna and use somen noodles
instead of soba.
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