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Soy-marinated
tofu stir-fried with bok choy and red pepper and combined with Chinese
oyster sauce.
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| 4
teaspoons soy sauce (for marinade) plus 3 tablespoons soy sauce (for
sauce) |
| 2
teaspoons water |
| 8
oz (250g) firm tofucubed |
| 1
cup long-grain rice |
| 2
tablespoons oyster sauce |
| 1
tablespoon Chinese rice wine |
| 2
tablespoons canola or peanut oil |
| 1
red pepper (capsicum)julienned |
| 1
bunch bok choyleaves separated and cut in half on the diagonal |
| 2
cloves garlicfinely chopped |
| 2
teaspoons finely grated fresh ginger |
| 1
scallion (spring onion)thinly sliced on the diagonal |
MIX together 4 teaspoons
of soy sauce and 2 teaspoons of water in a shallow dish, add the cubed
tofu and toss to coat, then marinate in the fridge, covered, for at least
1 hour (tossing halfway through). COOK the rice during the final 15 minutes
of marinating time. MIX together the remaining 3 tablespoons of soy sauce,
oyster sauce and rice wine in a small bowl. HEAT a wok or large frying
pan over a high heat then add 1 tablespoon of the oil. DRAIN any excess
marinade from the tofu. STIR-FRY the tofu for 3 minutes, then remove from
the wok and set aside on a plate. ADD the remaining oil to the hot wok
and stir-fry the red pepper for 1 minute. ADD the bok choy and stir-fry
another 3 minues. ADD the garlic, ginger and cooked tofu and stir-fry
for 1 minute. ADD the sauce mixture and scallion and heat through. SERVE
with rice.
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