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There
are
two main types of sushi, nigiri-zushi, which
is vinegared rice hand-formed into oval shapes and topped
with various raw and cooked seafood, and maki-zushi
which is vinegared rice combined with seafood and vegetables
then wrapped in an edible seaweed called nori
and sliced into rounds. Nigiri-zushi is quite finicky
to make at home and we tend to eat this type of sushi
at Japanese restaurants and sushi bars. Maki-zushi,
on the other hand, is far easier to prepare in your
own kitchen and the taste of these delightful morsels
has left many (including us) with an addiction for life!
This sushi recipe requires a sushi mat for rolling.

PLACE
the rice in a colander and rinse thoroughly under the
tap until the water runs clear, then drain well. PLACE
the rice and the cold water in a medium saucepan and bring
to the boil. COVER the saucepan, turn the heat down to
very low, and cook for 15 minutes without lifting the
lid. TURN off the heat and allow to stand 10 minutes more,
still covered, then spoon the rice into a large bowl.
MIX together the vinegar, sugar and salt in a small bowl
until the sugar dissolves, then drizzle over the rice.
MIX together gently to coat the rice with the sushi vinegar,
then set aside to cool to room temperature. TOAST each
nori sheet very lightly by passing back and forth quickly
over a stove-top hot plate (don't place it too close to
the heat or else the delicate nori will burn). FOR
instructions on how to fill, roll and eat sushi rolls
click here.
Sushi
roll variations.
The range of possible fillings for sushi rolls is enormous.
By mixing and matching various ingredients you can create
many different varieties. Here are some popular fillings,
followed by a selection of our favorite sushi rolls:
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Smoked
salmon |
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Cooked
shrimp (prawns) |
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Crab
(or surimi) |
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Very
fresh raw tuna and salmon |
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Tofu
(firm or silken) |
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Eggs
(made into an omelet and cut into strips) |
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Toasted
sesame seeds |
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Cucumber |
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Avocado |
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Scallions
(spring
onions) |
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Mushrooms |
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Snow
peas |
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Snow
pea sprouts |
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Asparagus
(lightly steamed) |
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Carrot |
Each
of the following sushi recipes makes 6 sushi rolls (or
approximately 36 sushi rounds):
Smoked
salmon and asparagus sushi rolls.
Cut 6 oz (180g) of smoked salmon into thin strips. Lightly
steam 12 trimmed asparagus spears, then refresh them
in cold water. Smear a small amount of wasabi in a horizontal
line across the middle of each rice-topped nori sheet
and arrange equal amounts of salmon and asparagus on
top. Roll the sushi up and cut into 1½-inch rounds
to serve.
Tuna
and cucumber sushi rolls.
Cut a 10 oz (300g) piece of very fresh raw tuna into
thin strips. Peel and remove the seeds from half a small-sized
cucumber and cut the flesh into thin strips. Smear a
small amount of wasabi in a horizontal line across the
middle of each rice-topped nori sheet and arrange equal
amounts of tuna and cucumber on top. Roll the sushi
up and cut into 1½-inch rounds to serve.
Shrimp
and vegetable sushi rolls. Cut
12 large peeled, cooked shrimp (prawns) in half lengthways.
Peel and remove the seeds from half a small-sized cucumber
and cut the flesh into thin strips. Trim and cut 2 scallions
(spring onions) into thin diagonal slices and thinly
slice the flesh of ½ an avocado. Smear a small
amount of wasabi in a horizontal line across the middle
of each rice-topped nori sheet and arrange equal amounts
of each filling on top. Roll the sushi up and cut into
1½-inch rounds to serve.
Tofu,
sesame and mixed vegetable sushi rolls.
Lightly toast 3 teaspoons of sesame seeds in a frying
pan. Cut 6½ oz (200g) of firm tofu into thin
strips. Peel and grate a small carrot. Remove the stems
from 6 fresh shitake mushrooms (or use soaked, dried
mushrooms or regular mushrooms) and thinly slice the
flesh. Wash and drain ½ cup snow pea sprouts.
Smear a small amount of wasabi in a horizontal line
across the middle of each rice-topped nori sheet and
arrange equal quantities of each filling on top. Roll
the sushi up and cut into 1½-inch rounds to serve.
California
sushi rolls. Cut 10 oz (300g)
of crab (or surimi) into thin strips and mix with 2
tablespoons of Japanese or regular mayonnaise. Peel
an avocado and cut the flesh into strips. Peel and remove
the seeds from half a small-sized cucumber and cut the
flesh into thin strips. Smear a small amount of wasabi
in a horizontal line across the middle of each rice-topped
nori sheet and arrange equal amounts of crab, cucumber
and avocado on top. Roll the sushi up and cut into 1½-inch
rounds to serve. As a variation, replace the crab with
cooked shrimp.
Egg
and vegetable sushi rolls.
Cook an ordinary omelet using 2 eggs seasoned with salt
and pepper, then slice it into thin strips. Cut 12 snow
peas into thin strips and grate a small carrot. Smear
a small amount of wasabi in a horizontal line across
the middle of each rice-topped nori sheet and arrange
equal amounts of each filling on top. Roll the sushi
up and cut into 1½-inch rounds to serve.
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2013 MEDITERRASIAN.COM
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